Treatment for Alcohol Problems: Finding and Getting Help National Institute on Alcohol Abuse and Alcoholism NIAAA

struggling with alcohol addiction

This rare, emergency condition causes dangerous changes in the way your brain regulates your circulation and breathing, so it’s important to get to the hospital right away. Distance yourself from people who don’t support your efforts to stop drinking or respect the limits you’ve set. This may mean giving up certain friends and social connections. Understanding the available treatment options—from behavioral therapies and medications to mutual-support groups—is the first step.

An Ongoing Process

Remember that your loved one is ultimately responsible for managing their own illness. Treatment for alcohol use disorder can vary, depending on your needs. Treatment may involve a brief intervention, individual or group counseling, an outpatient program, or a residential inpatient stay. Working to stop alcohol use to improve quality of life is the main treatment goal. Regardless of how the addiction looks, someone typically has an alcohol addiction if they heavily rely on drinking and can’t stay sober for an extended period of time.

Overall, gather as much information as you can about a program or provider before making a decision on treatment. If you know someone who has firsthand knowledge of a program, it may help to ask about their personal experience. Professionally led treatments include behavioral treatments and medications.

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struggling with alcohol addiction

The challenge of this stage is to substance abuse coping skills essentially develop and maintain healthy life skills that will serve you for a lifetime. An exciting part of this period is that it can lead you to a happier life full of welcomed change and constant improvement. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), recovery is a process that involves remission from AUD and quitting heavy drinking for good. Recovery from alcohol addiction generally follows the stages of abstinence, withdrawal, repair, and growth.

When Is It Time for Treatment?

  1. Whether you want to quit drinking altogether or cut down to healthier levels, these guidelines can help you get started on the road to recovery today.
  2. Overcoming an addiction to alcohol can be a long and bumpy road.
  3. Support can come from family members, friends, counselors, other recovering alcoholics, your healthcare providers, and people from your faith community.
  4. Examples include Alcoholics Anonymous, SMART Recovery, and other programs.
  5. Try to commit to at least two days each week when you won’t drink at all.

Alcohol addiction, also known as alcoholism, is a disease that affects people of all walks of life. Experts have tried to pinpoint factors like genetics, sex, race, or socioeconomics that may predispose someone to alcohol addiction. Psychological, genetic, and behavioral factors can all contribute to having muscle relaxant cyclobenzaprine alcohol the disease.

Medications

Many people with AUD do recover, but setbacks are common among people in treatment. Seeking professional help early can prevent a return to fun addiction group activities drinking. Behavioral therapies can help people develop skills to avoid and overcome triggers, such as stress, that might lead to drinking. Medications also can help deter drinking during times when individuals may be at greater risk of a return to drinking (e.g., divorce, death of a family member). While getting sober is an important first step, it is only the beginning of your recovery from alcohol addiction or heavy drinking.

Also, a healthy diet can help undo damage alcohol may have done to the person’s health, like weight gain or loss. A doctor may prescribe drugs to help certain conditions. For example, antidepressants, if someone with an alcohol addiction were self-medicating to treat their depression. Or a doctor could prescribe drugs to assist with other emotions common in recovery.

The important thing is to remain engaged in whatever method you choose. The good news is that no matter how severe the problem may seem, most people with AUD can benefit from some form of treatment. Many others substantially reduce their drinking and report fewer alcohol-related problems. Many people struggle with controlling their drinking at some point in their lives. Millions of adults in the United States have alcohol use disorder (AUD), and approximately 1 in 10 children live in a home with a parent who has AUD. As a loved one of someone with an alcohol addiction, try to be encouraging and provide emotional support.

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